Hope Giving Foundations

A Filipino helping the Filipinos all over the Philippines

Embrace your strength; understanding the essence of goodness empowers you to do great things.

PROGRAMS & SERVICES

A non-profit, non-religous organization devoted to improving people’s lives by wholistic approach; Body, Mind and Spirit.

Feeding Program

Introduction of delicious and nutritious plant-based hot meals that cater to both the palate and the well-being of individuals. These meals not only offer a variety of flavors and textures but also promote a healthier lifestyle, making them an excellent choice for anyone seeking to enjoy whloesome eating options. 

“If you can’t feed a hundred people, just feed one.”

“Life’s most persistent and urgent question is, “What are you doing for others?…

“Make a career of Humanity.”

“A man’s true wealth is the good he does in this world.”

 

“He who wishes to secure the good of others, has already secured his own.”

“Caring has the gift of making the ordinary special.”

“You must be the change you wish to see in this world.”

“Never doubt that a small group of thoughtful, committed citizens can change the world; Indeed, it’s the only thing that ever has.”

"Believe you can and you're halfway there."

DISTRIBUTION OF PLANT BASED OR VEGETARIAN MEALS

Share Something with Someone

Your trash can be someone’s treasure

Declutter your home, space, and environment.

You might be surprised by how many things you no longer need. Instead of letting them gather dust, consider donating your pre-loved items. Many underprivileged communities in the Philippines are in need—and your unused belongings could make a real difference in someone’s life.

Rivers do not drink their own water.

Trees do not eat their own fruit.

The sun does not shine on itself. 

Flowers do not spread their fragrance for themselves.

Living for others is a rule of nature.

We are all born to help each other. No matter how difficult it is, life is good when you are happy; But much better when others are happy because of you.

Yoga Zumba

Yoga Zumba is a vibrant and engaging combination that harmoniously blends the modern practice of dance fitness with ancient traditions.

At its core, this unique workout focuses primarily on the chanting of ancient mantras, which are designed to help address and alleviate mental and emotional stress.

In today’s fast-paced world, where chaos and social disturbances are prevalent, this practice has been scientifically proven to be highly effective for individuals seeking balance and tranquility in their lives.

By incorporating rhythmic movements, uplifting music, and mindful meditation, Yoga Zumba not only aids in physical fitness but also nurtures mental well-being, making it an ideal choice for those looking to enhance both their body and mind.

Haribol means praise God. These powerful mantra can penetrate your disturbed mind and help control it.

Kirtan and Meditation

Our society lacks inner peace and happiness. Loneliness, depression. anxiety, fear and purposelessness are common amongst young generation, middle aged, senior citizens and the general population.

Kirtan is a vibrant and profound form of meditation that involves the collective chanting of Vedic mantras, which are often delivered in the ancient language of Sanskrit.

The experience of Kirtan is multi-faceted; it is believed to be a transformative journey of self-discovery and spiritual awakening that can lead individuals into a meditative state, promoting profound feelings of unity and oneness with our Creator. Through this communal expression of devotion and joy, Kirtan fosters a sense of belonging and deeper spiritual connection, enhancing the overall experience of the participants involved.

This practice typically features a call-and-response style, where a lead singer or musician initiates a mantra, and the participants respond in unison. It is a dynamic and engaging practice that not only encourages singing and swaying but also invites the possibility of dancing, thus allowing participants to fully immerse themselves in the music and connect deeply with their inner selves.

Wisdom Talk

Self Discovery. The pursuit of higher consciousness. The process of waking up. Journey to enlightenment.

We speak on subjects that concern everyone, everywhere. We clearly explain the reason for, the effects of, and the solutions to the personal and social problems facing us today.

Available Courses

PERSONAL

SOCIAL

LONLINESS. DEPRESSION. ANGER. YOGA MEDITATION. STRESS MANAGEMENT. FEAR. ANXIETY. VEGETARIANISM.

DRUGS. SUICIDE. DIVORCE. MENTAL HEALTH. DISCRIMINATION.